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SARAH HENDERSON YOGA
♡ Victoria, BC classes:
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Yin Yoga: Wednesdays @ 7:30-8:30 pm. Yoga Bar, Victoria BC
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Flow Yoga, Yin Yoga, Meditation, and Sound Baths: various times at The Lab Westshore, Victoria, BC
♡ 2025 Retreats & Events:
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Please see Upcoming Events section below.
Please contact me for more info on private, corporate, & SUP yoga classes!
Upcoming Events
Mon, Dec 08Santa CatalinaJoin us for a week long nature-immersive adventure in the quiet little fishing village of Santa Catalina, Panama. This retreat promises to be a dreamy week of ocean therapy: surfing, yoga, and unforgettable island adventures! ♡
Past Events
Sat, May 03Grow Wild RetreatsExplore, Restore & Play! Reconnect with nature, recharge your body, mind and spirit, and reset in a wild, beautiful setting.
Sun, Nov 17Enchanted Garden Resort, UbudCommunity. Connection. Freedom. The Adventure of a Lifetime! Join us in Ubud, Bali this November for an unforgettable, heart-opening experience. Daily Yoga & Meditation, beautiful nature-based excursions to create space to Explore, Restore & Play. Self-discovery, new friends, and adventures await!
Sat, Jan 27VictoriaJoin us for a deeply relaxing, candlelit evening to recharge your soul with supportive restorative yoga, a soothing sound journey, and massage to help you melt into your mat and let go.
Sat, Dec 09VictoriaAs the year draws to a close, we stand on the cusp of a new beginning: join us for a day retreat that will guide you towards setting powerful intentions for the upcoming year. This soul-nourishing experience blends yoga, walking meditation, self-reflection, and a restorative sound bath with massage!
Sat, Sep 23Yoga Bar Studio, Victoria BCExplore nourishing your sense through the practices of mindful eating and tea meditation. You will be guided through a candlelit evening of restorative yoga with a soothing sound bath. Gentle touch will be offered.
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