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SARAH HENDERSON YOGA
♡ Victoria, BC classes:
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Yin Yoga: Wednesdays @ 7:30-8:30 pm. Yoga Bar, Victoria BC
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Flow Yoga, Yin Yoga, Meditation, and Sound Baths: various times at The Lab Westshore, Victoria, BC
♡ Retreats & Events:
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Please see Upcoming Events section below and visit Going Coastal Retreats.
Please contact me for more info on private, corporate, & SUP yoga classes!
Upcoming Events
Mon, Jul 05Nectar Yoga RetreatHeld by the wild beauty of the West Coast, the warmth of community, and the rhythms of nature, these five days offer a meaningful pause from everyday life. A chance to breathe deeply, reconnect with what nourishes you, and return home feeling rested, grounded, and renewed, carrying with you simple r
Past Events
Sat, Sep 26Grow Wild RetreatsTransition from fire to earth, from summer to autumn…under the harvest moon.
Mon, Dec 08Santa CatalinaJoin us for a week long nature-immersive adventure in the quiet little fishing village of Santa Catalina, Panama. This retreat promises to be a dreamy week of ocean therapy: surfing, yoga, and unforgettable island adventures! ♡
Sat, May 03Grow Wild RetreatsExplore, Restore & Play! Reconnect with nature, recharge your body, mind and spirit, and reset in a wild, beautiful setting.
Sun, Nov 17Enchanted Garden Resort, UbudCommunity. Connection. Freedom. The Adventure of a Lifetime! Join us in Ubud, Bali this November for an unforgettable, heart-opening experience. Daily Yoga & Meditation, beautiful nature-based excursions to create space to Explore, Restore & Play. Self-discovery, new friends, and adventures await!
Sat, Jan 27VictoriaJoin us for a deeply relaxing, candlelit evening to recharge your soul with supportive restorative yoga, a soothing sound journey, and massage to help you melt into your mat and let go.
Sat, Dec 09VictoriaAs the year draws to a close, we stand on the cusp of a new beginning: join us for a day retreat that will guide you towards setting powerful intentions for the upcoming year. This soul-nourishing experience blends yoga, walking meditation, self-reflection, and a restorative sound bath with massage!
Sat, Sep 23Yoga Bar Studio, Victoria BCExplore nourishing your sense through the practices of mindful eating and tea meditation. You will be guided through a candlelit evening of restorative yoga with a soothing sound bath. Gentle touch will be offered.
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