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SARAH HENDERSON YOGA
♡ Victoria, BC classes:
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Yin Yoga: Wednesdays @ 7:30-8:30 pm. Yoga Bar, Victoria BC
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Flow Yoga: alternating Tuesdays: 6:30-7:30 pm. The Lab Westshore, Victoria, BC
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Yin Yoga & Sound Bath: Tuesdays @ 8:00-9:00 pm. The Lab Westshore, Victoria, BC
♡ 2024 Retreats & Events:
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Please see Upcoming Events section below.
Please contact me for more info on private, corporate, & SUP yoga classes!
Upcoming Events
Sun, Nov 17Enchanted Garden Resort, UbudNov 17, 2024, 4:00 p.m. WITA – Nov 24, 2024, 11:00 a.m. WITAEnchanted Garden Resort, Ubud, Bali, IndonesiaCommunity. Connection. Freedom. The Adventure of a Lifetime! Join us in Ubud, Bali this November for an unforgettable, heart-opening experience. Daily Yoga & Meditation, beautiful nature-based excursions to create space to Explore, Restore & Play. Self-discovery, new friends, and adventures await!
Past Events
Sat, Jan 27VictoriaJan 27, 2024, 4:30 p.m. – 6:00 p.m. PSTVictoria, 388 Harbour Rd Unit 103, Victoria, BC V9A 3S1, CanadaJoin us for a deeply relaxing, candlelit evening to recharge your soul with supportive restorative yoga, a soothing sound journey, and massage to help you melt into your mat and let go.
Sat, Dec 09VictoriaDec 09, 2023, 12:30 p.m. – 4:30 p.m. PSTVictoria, 111 Superior St, Victoria, BC V8V 1T2, CanadaAs the year draws to a close, we stand on the cusp of a new beginning: join us for a day retreat that will guide you towards setting powerful intentions for the upcoming year. This soul-nourishing experience blends yoga, walking meditation, self-reflection, and a restorative sound bath with massage!
Sat, Sep 23Yoga Bar Studio, Victoria BCSep 23, 2023, 6:30 p.m. – 8:30 p.m.Yoga Bar Studio, Victoria BC, 388 Harbour Rd Unit 103, Victoria, BC V9A 3S1, CanadaExplore nourishing your sense through the practices of mindful eating and tea meditation. You will be guided through a candlelit evening of restorative yoga with a soothing sound bath. Gentle touch will be offered.
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