Based in Victoria, BC, Sarah Henderson Yoga is a community where everyone is welcome! Through opportunities for introspection and mindfulness such as yoga, meditation, sound journeys, nature immersion and adventure my goal is to bring you a deeper connection to yourself, and a much needed break from your daily routine. My offerings are located in the most stunning and peaceful settings around Vancouver Island and internationally, so that guests can enjoy enriching and memorable experiences that facilitate moments of deep connection and appreciation. 

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I gratefully acknowledge that the land on which I live and work is the unceded Traditional Territory of the Lək̓ʷəŋən speaking Peoples (who include the Esquimalt and Songhees First Nations communities), who shared traditional land & resources with W̱SÁNEĆ, Scia’new (Beecher Bay), and T’Sou-ke (Sooke) First Nations, among many others. I acknowledge and thank the Lekwungen People, and the W̱SÁNEĆ, Scia’new and T'Sou-ke Nations, for allowing me to live, work and play on their lands.