SARAH HENDERSON YOGA
Harvest: an Equinox Wellness Retreat
Sat, Sep 26
|Grow Wild Retreats
Transition from fire to earth, from summer to autumn…under the harvest moon.
Time & Location
Sep 26, 2026, 10:00 a.m. – 5:30 p.m. PDT
Grow Wild Retreats, 3 Mcgee Creek Drive, Shawnigan Lake, BC V0R 2W3, Canada
About the event
Join Sarah and Zahura for a nourishing autumn retreat to honor the elements of fire and earth within ourselves and nature. Set on an off-grid farm with 100 acres of forested land and a private lake, the space will be held with welcome and care as we guide you through a day of balanced movement, intentional reflection, and deep rest designed to help you ground, release, and cultivate for the season ahead.
What to expect:
We will start the day with an all-levels yoga flow with breathwork and guided meditation. This practice will allow us to connect with the fire and earth elements of summer and autumn. We will then flow into guided journaling and a powerful fire ceremony for the important practices of letting go and harvesting.
Gathering in the a beautiful greenhouse setting, we will enjoy a nourishing farm-to-table lunch with fresh seasonal food harvested from the land…