top of page

"Yoga is the journey of the self, through the self, to the self.”

― The Bhagavad Gita.


Based in Victoria, BC, Sarah Henderson Yoga is a community where everyone is welcome! Through opportunities for introspection and mindfulness such as yoga, meditation, sound journeys, nature immersion and adventure my goal is to bring you a deeper connection to yourself, and a much needed break from your daily routine. My offerings are located in the most stunning and peaceful settings around Vancouver Island and internationally, so that guests can enjoy enriching and memorable experiences that facilitate moments of deep connection and appreciation. 

I gratefully acknowledge that the land on which I live and work is the unceded Traditional Territory of the Lək̓ʷəŋən speaking Peoples (who include the Esquimalt and Songhees First Nations communities), who shared traditional land & resources with W̱SÁNEĆ, Scia’new (Beecher Bay), and T’Sou-ke (Sooke) First Nations, among many others. I acknowledge and thank the Lekwungen People, and the W̱SÁNEĆ, Scia’new and T'Sou-ke Nations, for allowing me to live, work and play on their lands.


Upcoming Events

  • Bali Adventure Retreat
    Bali Adventure Retreat
    Sun, Nov 17
    Enchanted Garden Resort, Ubud
    Nov 17, 2024, 4:00 p.m. WITA – Nov 24, 2024, 11:00 a.m. WITA
    Enchanted Garden Resort, Ubud, Bali, Indonesia
    Community. Connection. Freedom. The Adventure of a Lifetime! Join us in Ubud, Bali this November for an unforgettable, heart-opening experience. Daily Yoga & Meditation, beautiful nature-based excursions to create space to Explore, Restore & Play. Self-discovery, new friends, and adventures await!

Subscribe to my newsletter!

Stay up to date on current offerings :)

Thanks for subscribing!

bottom of page